EXTREME Body WORKOUT – Girl On Fire Workout

Fitness Workout For Women
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HEBA ALI – HybridTrainer (EVOLVE NATION), very strong girl. NEVER GIVE UP!!!! I had a hard time at first but I refused to drop until I got it. Try over and over again until you get it, SORE or NOT. They told me to zone the fuck out and that’s what I did. No secret behind it. Always important to surround yourself with people who challenge and push you!!! Thanks to Frank and Fooshfit for pushing me through today’s training. It was new, intense, challenging and scary…everything I rig. Sick facility I’ll be back fellas. I’m feeling stronger already.
★ Music by The Artisans Beats – www.Artisansbeats.com
Heba Ali She specializes in Hybrid Training: a combination of functional strength training and power lifting. Heba uses her passion for fitness to change people’s lives; improving their mental and physical health. Join Heba’s Nation.

► Instagram: www.instagram.com/evolve.nation
► Facebook: https://www.facebook.com/EvolveNation/
► Youtube: www.youtube.com/channel/UCXY-XDt-J5aT1cgRwm-ZNaQ
► E-mail: Heba@Evolve-Nation.com
► Site: evolve-nation.com

I chase the hard work, I push people to change their lives- to step out on a journey and to never look back. A journey that will cause you to look deeply inside yourself and find what you’re truly made of. Most people begin t change but give up to quickly. Because they became uncomfortable. You must sacrifice some of the things you love and many people won’t understand that. The myth that women shouldn’t life heavy came from the same women who were afraid to work hard. There is absolutely nothing I am afraid of; anything you want in life you have to go after, chase it down and be aggressive. Focus on what you want and never let anyone make you feel like your goals are meaningless. I dream with my eyes wide open. As soon as I see it in my mind I physically act upon it. I am independent by nature, driven to be the best. Ask yourself why not? Why not be the VERY best that the world has ever seen? You set the bar, and set it high. If you believe in it, act upon it and it will show. I can be all things because I have no limits.
► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L
► Street Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme
► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3

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