spend a day with me || my meals, workout and getting my hair done

Workout Meals
Spend a day with me || my meals, workout and getting my hair done

in this video i take you through a chill friday! the morning is packed with work, and the afternoon is spent at the salon. hope you enjoy following me along my day!

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♡LIKE this video: It really supports my channel
♡ SHOP my FAVORITES | https://www.amazon.com/shop/_brittanylupton

My Free Recipe Book | https://www.brittanylupton.com/product-page/quick-cheap-healthy-meals

Shop my Photo Presets || www.brittanylupton.com/shop

Similar Gym Sandals || https://amzn.to/2GejYVn
Similar Blue Light Glasses || https://amzn.to/2GfRDy2

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MY GYM BAG

Supps || PEScience – Use Code ‘BRITT’ for 15% off

Headphones I Use in the Gym | https://amzn.to/2wRaS9U

Gym Shoes || White Adidas NMD || https://amzn.to/2E4xlWl

Resistance Bands || https://amzn.to/2LCb5Vm

Long Resistance Band *Exercise Tube* || https://amzn.to/2VfvG6j

My Full Gym Routine || https://www.youtube.com/edit?o=U&video_id=OhxR8kyxRfs

My Warm Up Routine || https://www.youtube.com/edit?o=U&video_id=4GeOXvjUTPc

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Commonly Asked Q’s:

Headphones I Use in the Gym | https://amzn.to/2wRaS9U

Camera I Use | https://amzn.to/2mF1IZo

Filming Tripod I Use | https://amzn.to/2mFlUdM

Small Tripod I Use | https://amzn.to/2AbeKr6

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VIDEOS YOU MAY HAVE MISSED

BUILD A HEALTHY RELATIONSHIP WITH FOOD | https://bitly.com

YOGACLUB UNBOXING | https://bit.ly/2OzgWzr

Trader Joe’s Grocery Haul | https://bit.ly/2Ne4PmW

8 Things I Wish I Knew Before Starting My Fitness Journey | https://bit.ly/2Mw5LG5

WHAT I EAT IN A DAY | https://bit.ly/2P1ud0i

My First Q+A + How I Got Into Fitness | https://bit.ly/2B2f2RJ

HUGE Gymshark Haul | https://bit.ly/2KWoGpm

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