3 Core Sculpting Standing Abs Workout Tips:
AMP IT UP! Combine this workout with our No Weights, No Worries Glute, Core + Push Ups Workout- https://youtu.be/aozPX9SSXdw
Keep the CORE muscles ENGAGED throughout, bend and curl through your abs. Do not grip with your hip flexors, soften them and let the abs do the work.
MODIFY! If the progressions in the video are too difficult to begin with, feel free to repeat the movements that work for you. Do not progress to a balance if you are not ready… keep working and you’ll be pulsing with your leg extended in no time!
* Remember to maintain your BARRE POSTURE throughout your workout – LEARN MORE HERE https://www.youtube.com/watch?v=saq_gaIF18o
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