GREAT 20 minute exercise workout for Beginners and Seniors!!

Fitness Workout
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT – great for beginners and seniors. It’s cardiovascular and similar to the old times of “jazzercise” and adding on type of routines. This video ends at 20 minutes, so also please try the full/updated version of this video, which is located right next to this one on my channel. No equipment needed. Easy to follow! Please consult a doctor before starting this workout or any other new exercise program. Enjoy your workout!

If you enjoyed exercise routine, I think you would LOVE to become a member of my channel membership group, called “Jenny’s Fit Bunch” where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!

Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com

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