FULL BODY FAT BURN – SIMPLE HOME WORKOUT

Fitness Workout
Burning full body can be easy with today’s full body workout! Do this everyday until you achieve the best results.

Good luck and keep exercising! Have a happy new year’s eve!!❤️💪

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TIMECODES:

00:00 Body Rotations
00:32 Torso Twists
01:05 Side Bends
01:40 Leg Kicks
02:28 Rest
03:00 Skater Jumps
03:26 Rest
03:58 Step Back Jacks
04:44 Rest
05:16 Ski Jacks
06:06 Rest
06:28 Walk Downs
10:38 Rest
11:15 Overhead Reach
11:50 Rest
12:27 Slow Mountain Climber
13:05 Rest
13:42 Slow Burpees
14:50 Rest
15:37 Tricep Dip Kicks
16:17 Rest
17:18 Side Bends
17:52 Leg Kicks
18:40 Rest
19:12 Skater Jumps
19:38 Rest
20:10 Step Back Jacks
20:56 Rest
21:28 Ski Jacks
22:18 Rest
22:40 Walk Downs
26:51 Rest
27:28 Overhead Reach
28:02 Rest
28:39 Slow Mountain Climber
29:18 Rest
29:55 Slow Burpees
31:02 Rest
31:49 Tricep Dip Kicks

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