BACK WORKOUT For That HOURGLASS Shape! | Planet Fitness

Fitness Workout For Women
hey babes! Here is a back routine I did specifically today and was able to try a few new things at my new gym location. Thank you for stopping by and for watching(: love ya’ll! Please don’t forget to like and subscribe for more content!

Exercises shown in video:

Back day:

1. Bent Over Row
2. Single Lat Machine
3. Wide Lat Pulldown
4. Single Dumbbell Row
5. Back Extension Machine
6. Single Cable Row


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