INTENSE CABLE ONLY AB WORKOUT | GET ABS FAST!!!

Fitness Workout For Women
Thank you so much for watching! Please don’t forget to like, comment and subscribe to see more videos. Hope to see you in my next video.
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SNAPCHAT : @Bellsebobo
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MY FITNESS WEBSITE: https://www.annabellehayes.com/
MY FITNESS PROGRAMS: https://www.annabellehayes.com/programs-1/
MY BLOG: https://www.annabellehayes.com/fitness-2/
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BUSINESS EMAIL: annabellefhayes@gmail.com
ADVICE EMAIL: contactbellsebobo@gmail.com
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EXERCISE LIST:
Single Leg Raise Crunch: 3 Sets X 10-15 Reps
Single Leg Crunches: 3 Sets X 15-20 Reps
Rope Crunches: 3 Sets X 20-25 Reps
Knee To Chest Crunches: 3 Sets X 10-15 Reps
High-Cable Woodchops: 3 Sets X 10-15 Reps
Low-Cable Woodchops: 3 Sets X 10-15 Reps
Cable Twists: 3 Sets X 10-15 Reps
Cable Toe Touches: 3 Sets X 15-20 Reps
Cable Side Bends: 3 Sets X 15-20 Reps
Cable Mountain Climbers: 3 Sets X 15-20 Reps
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MUSIC:
SANDR:

https://www.facebook.com/SANDRedm
https://creativecommons.org/licenses/…
Music provided by RFM: https://youtu.be/3tq3Gr-92kk

Elexive:
https://www.youtube.com/user/DerAdryan
https://www.facebook.com/elexive
https://soundcloud.com/elexive

https://creativecommons.org/licenses/…
Music provided by RFM: https://youtu.be/SXHbxbKwhuM

Track: Alex Skrindo & Miza – Thinkin’ [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/CkC5igeV_tM
Free Download / Stream: http://ncs.io/ThinkinYO

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