Full Body Exercise | Full Body Workout Routine | 30Mins Full Body Workout | Cult Fit | Curefit

Fitness Workout For Women
This Full Body Exercise Video from CureFit is the perfect workout for you to tone your body and get rid of those unwanted fats. Try this Full Body Exercise at home and get the body of your dreams! Say yes to healthy living with CureFit!

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0:00 Intro
1:31 Jumping Jacks
2:24 Flutter Kicks

Set 1
3:53 Sprawls
5:04 Side Plank
6:36 Helo Slams
7:52 2 leg Mountain Climbers
9:20 DeadLifts Jumping Jacks

Set 2
10:49 Sprawls
11:48 Side Plank
12:48 Helo Slams
13:57 2 leg Mountain Climbers
15:07 DeadLifts Jumping Jacks

Set 3
16:16 Sprawls
17:19 Side Plank
18:28 Helo Slams
19:36 2 leg Mountain Climbers
20:43 DeadLifts Jumping Jacks

Cool Down
22:22 Cobra To Mountain
25:03 Subscribe and show some love

Check out our Cardio Workouts playlist by Cult Fit: https://www.youtube.com/playlist?list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X

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