Cardio Inferno Dance Workout: BTS, Twerkulator, Dua Lipa, soca and more! (Part I)

Fitness Workout
It’s time to turn up the heat with this heart pumping, sweat dripping mix! Due to copyright issues, we had to split this video in two. Check out part II here:

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We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout:

Want to dance with us virtually? Check out our class schedule at!

Recording Studio: Born 2 Dance | Vienna, VA

Twerkulator – City Girls
Mi Gente (Dillon Francis Remix) – J Balvin, Willy William
Mic Drop – BTS, Desiigner
Wiggle Wop – Party Favor

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