VOICEOVER: ⏳Hourglass Figure Workout at Planet Fitness | SAAVYY

Fitness Workout For Women
Sorry guys! Forgot to put this slide in the beginning like I always doπŸ™ˆ OMG excuse all of the misspelled words and mistakes smh. Thank you for stopping by and watching!!πŸ’—πŸ₯°

1. Lat Pulldown – 3 SETS x 12 REPS
2. Seated Cable Rows – 3 SETS x 12 REPS
3. Mountain Climbers – 3 SETS x 50 REPS
4. Side Leg Press – 3 SETS x 12 REPS
5. Lateral Squats – 3 SETS x 10 REPS

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πŸŽ§πŸ’•Listen to my GYM PLAYLIST:

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Other videos you might be interested in:

6 WAYS TO USE SEATED LEG PRESS! | GLUTE WORKOUT

BACK WORKOUT For That HOURGLASS Shape! | Planet Fitness

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