10 min STANDING ABS Workout (No Equipment)

Fitness Workout For Women
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!

👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
Full Body Workout (No Jumping): http://bit.ly/31RLRKM
10 min Cardio Abs: http://bit.ly/2OmC5uT
20 min Lower Abs: http://bit.ly/2U3Vnc0

👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Products You May Like

Articles You May Like

25 Minute Workout with Weights – Total Body for Women Over 40
Half An Hour Weight Loss – 30 Min Home Workout To Burn Fat
16 Minute Hotel HIIT Workout | Low Impact | No Noise | The Body Coach
EXERCISE AT HOME – 20 MINUTE WORKOUT TO LOSE WEIGHT, BURN CALORIES ,TONE YOUR BODY FOR WOMEN AT HOME
15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif

Leave a Reply

Your email address will not be published. Required fields are marked *