FULL BODY CABLE WORKOUT | women’s best

Fitness Workout For Women
Shop Women’s Best: https://www.womensbest.com
Workout:
Reverse grip cable row 3×12
Cable squat 3×15
Glute pull through 3×12
Upright cable row 3×12
One arm lat pulldown 3×12
Bent over cable kickback 3×15
Cable hip abduction 3×12
Cable crunch 3×15

My workout programs: https://www.tammyhembrow.org
Instagram: @tammyhembrow
Outfit: @saskicollection

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