15 Minute Beginner Full Body Dumbbell Workout

Fitness Workout For Women
CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy
BODYFIT BY AMY WEBSITE: https://bodyfitbyamy.com/

This 15 minute workout uses a set of dumbbells and bodyweight moves to strengthen and tone your body. Keeping all moves lower impact and lower intensity, you’ll still get your heart pumping to burn fat and calories, moving at a beginner’s pace to learn form and function.

Check out the 4 Week Beginner Program Here: http://bit.ly/2qHIXtk

Products You May Like

Articles You May Like

Pre Workout Meal And Post Workout Meal | @Buddy Fitness
The Scientific 7 Minute Workout Video – Bodyweight Only Total Body Workout
Home Workout Hacks
10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative
Beginner HIIT Workout For Women Over 40 – All Levels [GET RESULTS FAST]

Leave a Reply

Your email address will not be published.