Shadow-Boxing Workout For Seriously Toned Abs & Arms

Quick Fitness Workout
Got 10 minutes to spare? That — along with one-to-three-pound weights and some on-trend all-white workout gear — is all you need to master the quick and precise boxing movements that will help you achieve next-level arms and abs. Follow along with the video above as fitness trainer and all-around girl crush Olivia Amato takes us through her workout.

We’ve partnered with Victoria’s Secret to help you get fit — and look good doing it — for the season ahead.

Subscribe to POPSUGAR Fitness!

Check out the rest of our channel:

Products You May Like

Articles You May Like

Beginner HIIT Workout For Women Over 40 – All Levels [GET RESULTS FAST]
Fat burning, high intensity, low impact home cardio workout
Ganzes Oberkörper Workout für Zuhause ohne Geräte | 30 Minuten
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative

Leave a Reply

Your email address will not be published.