{Stream For Free} Boxing Workout For Beginners 4 Rounds

Fitness Workout For Women
Brand NEW 20 minute boxing workout taught by coach & FightCamp Trainer Shanie Smash @shaniesmash.

You can do this workout at home with or without a punching bag. If you don’t have a heavy bag, you can shadowbox following along to the workout.

In this workout, you will be doing the following basic boxing punches including jab, cross, lead hook, rear hook, lead uppercut, and rear uppercut.

Here are a few options to get started boxing with FightCamp: https://joinfightcamp.com/?utm_source=organicYT&utm_medium=workout&utm_campaign=description&utm_content=



▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: http://bit.ly/2TZ0eJE


▸ instagram | @FightCamp http://bit.ly/2wMKDF4
▸ facebook page | http://bit.ly/2Q6aWx3
▸ facebook community | http://bit.ly/2IzYZLN


Products You May Like

Articles You May Like

[Level 1.5] 30 Minute Lite Full Body Workout!
My Pre-Workout Meal 🔥 Berry Cobbler Recipe
Walk Off Fat Fast 20 Minute | Fat Burning Workout
day in the life – meals + workout routine
Rich Froning’s CrossFit Tip #10: Pre-Workout Meals

Leave a Reply

Your email address will not be published.