BEST PRE WORKOUT MEALS | FOR MORNING WORKOUT

Workout Meals
Hello Friends. I am Tanya Srivastava a practicing sports nutritionist.
Qualification- M.Sc. Food and Nutrition & M.Sc. Sports and Fitness Nutrition

Foods to have as a pre workout snack or pre workout meal

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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your doctor.

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