10-Min Fat-Melting Conditioning Workout | Burner | Men’s Health

Fitness Workout for Men
Torch fat and get fitter with this quick 10-minute workout developed by two-time Golden Glove Champion Ngo Okafor. This old-school cardio conditioning workout will get you breathing heavy and looking good without any equipment.

WORKOUT CIRCUIT (3x Circuits; 30 Seconds Each Set; 30 Seconds Rest Between Circuits)

1. In-and-Out Squats
2. Cherry Pickers
3. Mountain Climbers
4. Skaters
5. Burpees
6. Planks

10-Min Fat-Melting Conditioning Workout | Burner | Men’s Health

Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/

Products You May Like

Articles You May Like

Calorie Burning Cardio Workout | Full Body Fitness | Class FitSugar
10 Minute Abs Workout! (MENS FITNESS MAGAZINE)
Tank Top Arms Workout – Shoulders, Arms & Upper Back Workout
My Pre-Workout Meal 🔥 Berry Cobbler Recipe
30-Minute Upper Body & Core Workout | Men’s Health UK

Leave a Reply

Your email address will not be published.