Build Up Your Core Strength With This 30-Minute Cardio Workout | POPSUGAR FITNESS

Fitness Workout
Join the founders of LIT Method, Justin and Taylor, for a 30-minute core and cardio burn that will get your heart pumping! In this routine, you’ll start with a dynamic warmup that will take you through a series of modified jumping jacks, butt kicks, crossbody pulls, squats to alternating toe taps, and other exercises that will have you smiling along the way. With a hero round and a rewarding cooldown, you’ll feel accomplished by the end of this workout.

Find more from LIT Method on:

POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target:

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Check us out on Instagram!

Products You May Like

Articles You May Like

Rich Froning’s CrossFit Tip #10: Pre-Workout Meals
My Pre-Workout Meal 🔥 Berry Cobbler Recipe
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels.
Sports Endurance Workout – Stamina, Speed, and Agility Workout

Leave a Reply

Your email address will not be published.