15 Minute Beginner Full Body Dumbbell Workout

Quick Fitness Workout
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This 15 minute workout uses a set of dumbbells and bodyweight moves to strengthen and tone your body. Keeping all moves lower impact and lower intensity, you’ll still get your heart pumping to burn fat and calories, moving at a beginner’s pace to learn form and function.

Check out the 4 Week Beginner Program Here: http://bit.ly/2qHIXtk

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