Make Your Workout Fun With This 30-Minute Dance and Sculpt Routine | POPSUGAR FITNESS

Quick Fitness Workout
Are you looking for a combination of dance and sculpt? Join fitness trainer Rachel McClusky for a 30-minute cardio routine that will have you smiling through your workout. You’ll start with a quick warmup and build on the fun with lateral lunge pulses, sumo-squat oblique reaches, and slow mountain climbers and end with a restorative cooldown stretch. Let the rhythm move through you, and feel the joy build up to power your day!

McClusky’s outfit: Bandier

Find more from McClusky on her Instagram:
https://www.instagram.com/rachelrecharged/

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