Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing

Fitness Workout
Surfing Workouts,Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing: Watch one of the best ways to help improve your paddling power, train to catch more waves and help enhance your lung capacity for surfing.

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Surfing Fitness from Surf Training Secrets and Hayden Rhodes brings you the best surfing training and conditioning secrets. If you are looking to improve your surfing fitness, your surfing body or your paddling power and want specific surfing exercises and workouts along with nutrition and flexibility for surfers, then check out Hayden’s tutorials to help you surf stronger every time you paddle out.

Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing

0:11 If you are a surfer you compete or play in the water so your best training is in the water

0:25 Duck dive, paddle and lung capacity work – good idea to use your board for this

0:28 Your surfers workout today – this is what it looks like

0:57 Great surfing fitness movements to do in your training program

1:06 Six paddles on the board and duckdike over 25-50M then underwater swim…

1:30 Great way to get in the ocean, enjoy surfing lifestyle and boost your surfing fitness. Enjoy.

If you have not done so all ready, click on the link here and download your free copy of the new special report on Fast Surfing Fitness and How to Get Surf Fit Fast and Build a Body to Last:
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Other Video’s to Watch

Surfing Workouts, Surfing Fitness and Surfing Exercises – Garden Workout Series 1

Surfing Fitness Exercises – One of the Best Surfers Workouts

Surfing Fitness Exercises A Simple Body Weight Workout https://www.youtube.com/watch?v=fxH2v…

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Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing

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