13-Minute Quick Core and Legs Band Workout With Christa DiPaolo

Quick Fitness Workout
[Presented by nurish by Nature Made] Get your resistance bands ready for a quick banded sweat sesh that targets your core and legs! Expect 2 rounds of 4 banded exercises with a 30-second burnout blast after each round. No band? No problem! You’ll still feel the fire without one. You can finish the workout with either the postfight cooldown (https://www.youtube.com/watch?v=Amv1AX5-fzo.)

POPSUGAR’s Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness

Products You May Like

Articles You May Like

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM
Complete 30 Min ABS Workout | Follow Along
FULL BODY WORKOUT YOU SHOULD BE DOING| Full Routine & My Top Tips
Love Shack – EASY LOW IMPACT CARDIO | Caleb Marshall | Dance Workout

Leave a Reply

Your email address will not be published.