30 Minute HIIT Cardio Workout + Abs At Home – With Warmup | SELF

Fitness Workout
A 30 minute HIIT cardio and abs no-equipment workout with a warm up. In this routine, you’ll keep moving for a full four minutes through cardio moves like pop squats, scissor steps, and jumping jacks—then finish each round with a 60 second plank.

Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.

30 Minute HIIT Cardio Workout + Abs At Home – With Warmup | SELF

Products You May Like

Articles You May Like

What I Eat Before & After My Workout To Shred #5 (Low Carb Meals)
10-Minute No-Equipment, At-Home Cardio Workout
30 Minute Exercise Routine To Lose Belly Fat
30 Minute Workout | At Home Workouts
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!

Leave a Reply

Your email address will not be published.