Build Muscle – Full Body | No Equipment | 30 Minutes Bodyweight Workout at Home | #CrockFit

Fitness Workout for Men
Subscribe to my channel:⁣
https://www.youtube.com/user/AlexCrockford⁣

DOWNLOAD MY FREE #CROCKFITAPP HERE!⁣
Free on app and play stores at ⁣
https://www.crockfitapp.com

00:00 Intro
00:27 Warm up
⁣04:07 Lower body
16:05 Upper body
29:40 Cool down
33:16 Outro

Please give this video a thumbs up and click subscribe ☺ ⁣

Reflex Nutrition – https://www.reflexnutrition.com⁣
Use my code for 40% OFF! – PTCROCKFORD50⁣

Get my Under Armour outfits here!⁣
https://www.sportsdirect.com/under-armour

Follow me on instagram @alexcrockford ⁣

—————————————————⁣

Follow my other pages too!⁣

For the #CrockFit plans – http://www.crockfitapp.com
Instagram – https://www.instagram.com/alexcrockford/?hl=en⁣
Model Instagram – https://www.instagram.com/alexcrockfordmodel/?hl=en⁣
Twitter – https://twitter.com/alexcrockford⁣
Facebook – https://en-gb.facebook.com/AlexCrockfordFitness/⁣
TikTok – @alexcrockford⁣
—————————————————-⁣
Intro titles by: mike@glynn.productions⁣

Products You May Like

Articles You May Like

DAY 2: Feel Motivated With This 30-Minute Full-Body HIIT Routine
Fat burning Beginner LOW IMPACT home cardio workout – all standing!
The Best Meal Plan To Build Muscle Faster (EAT LIKE THIS!)
Victoria’s Secret Model Workout: 10-Minute Fat-Blasting Circuit
10 Best Dumbbell Exercises for Building Muscle At Home

Leave a Reply

Your email address will not be published.