In just 15 minutes a day, you will be doing simple body-weight exercises that work both your abdominal muscles and your lower body area resulting in more calories burned. Lose the fat get that flat stomach and round bottom, just in time for summer!
You can do this video alone at home or you can do it with a workout buddy. A friend who’s also excited to get in great physique so you can flaunt your summer-perfect body together!
You can do this workout everyday to see the results. Good luck and let’s begin the workout! !💪❤️