Train with Me Online:
Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym.
Follow along with me on my 42 Day Challenge!
-30 Sec ON
-20 Sec OFF
-1 Minute Break between Rounds
-One Set of Exercise 1 through Exercise 8 + 1 Min Break is one Round
-Repeat for 2-4 Rounds for a complete workout!