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Make sure to warm up before starting this workout! WARM UP: https://www.youtube.com/watch?v=67eD2Y1lqO0&t=237s This workout is quick, intense and effective without going crazy and doing high impact moves. It is perfect for beginners or those who are new to HIIT workouts. To keep things interesting, there are no repeats of exercises during this workout and instead
👉 Follow along with us for a Standing Abs Workout For Men (Lose Belly Fat And Get 6 Pack At Home), that will help increase your overall strength and endurance 💪 – – – – – – – – – – – – – – – – – – – – – – – –